Affirmations

Positive Affirmations

Positive Affirmations work. This page explains how and why positive affirmations can be used to manifest your needs and bring positive and permanent change to your life. You will also learn how to Create and supercharge your own affirmations.

What are Affirmations?

Every thought you think every word you say is an affirmation All of our self-talk or inner dialogue is a stream of affirmations. We are continually affirming subconsciously with our words and thoughts and this flow of affirmations is creating our life experience in every moment. Our beliefs are just learned thought patterns that we have developed since childhood, many of these work well for us, but others may now be working against us, they are dysfunctional and may be sabotaging us from achieving what we believe we want. Every affirmation we think or say is a reflection of our inner truth or beliefs. It is important to realize that many of these "inner truths" may not actually be true for us now or may be based on invalid or inappropriate impressions we constructed as children, which if examined as an adult can be exposed as inappropriate.

Our subconscious uses the behaviour patterns we have learned to automatically respond and react to many everyday events in our life. This is essential to our survival, we need to be able to respond quickly to events around us which would be impossible if we had to re-examine every aspect of things every time something simple happens. Our learned responses and thought patterns enable us to automatically respond to circumstances quickly and easily. Problems arise however, if at an early stage some of the foundation beliefs on which many of the others are built were formed from a skewed perspective, maybe the strategy was appropriate for a perceived difficult circumstance, however often such beliefs are totally inappropriate for succeeding in the real world as adults.

You can use "Positive Affirmations", which are usually short positive statements targeted at a specific subconscious set of beliefs, to challenge and undermine negative beliefs and to replace them with positive self-nurturing beliefs. It is a kind of "brainwashing" only you get to choose which negative beliefs to wash away. The way these statements are constructed is extremely important. Later I will show you how to construct you own affirmations. It is important to remember of course that everything we say and think is a positive affirmation, using positive affirmation statements forces us to keep focussed on our inner goals and reminds us to think consciously about our words and thoughts and to modify them to reflect our positive affirmation.

Above exerpt from http://www.vitalaffirmations.com/

To Learn more about Daily Affirmations visit: Vital Affirmations.com

Daily Affirmations of Love

- I eagerly look forward to the future.

- My grateful heart recharges my soul and revitalizes my body.

- Love is the miracle cure.

- I love you, (name here)!

- Today is the future I created yesterday.

- With this union, I am renewed, refreshed, and reborn into a delicious new world.

- I feel the excitement and thrill of being alive today.

- My home fulfills all my needs and desires.

-I fill our home with love.

- My heart is receptive and open to my love, (name here).

- I express my emotions in joyous, positive ways.

- I love my soul mate and my home.

- I feel nurtured, warm, and safe.

- I speak positively with my love and listen with compassion.

- My life is joyously balanced with work and play.

- Love is all there is!

~Louise L. Hay
www.LouiseLHay.com

More Daily Affirmations

Affirmations for Health

· Every Cell in my body vibrates with energy and health

· Loving myself heals my life. I nourish my mind, body and soul

· My body heals quickly and easily

Affirmations for Abundance

· I prosper wherever I turn and I know that I deserve prosperity of all kinds

· The more grateful I am, the more reasons I find to be grateful

· I pay my bills with love as I know abundance flows freely through me.

Affirmations for Love

· I know that I deserve Love and accept it now

· I give out Love and it is returned to me multiplied

· I rejoice in the Love I encounter everyday

Affirmations for Romance

· I have a wonderful partner and we are both happy and at peace

· I release any desperation and allow love to find me

· I attract only healthy relationships

Affirmations for Weight Loss

· I am the perfect weight for me

· I choose to make positive healthy choices for myself

· I choose to exercise regularly

Affirmations for Self Esteem

· When I believe in myself, so do others

· I express my needs and feelings

· I am my own unique self - special, creative and wonderful

Affirmations for Peace and Harmony

· All my relationships are loving and harmonious

· I am at peace

· I trust in the process of life

Affirmations for Joy and Happiness

· Life is a joy filled with delightful surprises

· My life is a joy filled with love, fun and friendship all I need do is stop all criticism, forgive, relax and be open.

· I choose love, joy and freedom, open my heart and allow wonderful things to flow into my life.

Above exerpt from http://www.vitalaffirmations.com/

Do you have a favorite affirmation to share with us about life, happiness, health, careers or love & relationships?  Has someone changed your life or inspired you to make positive changes?  Send Your affirmations to us to share with other members & visitors.